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July's Throwback Faves

It feels like 90\'s vibes are everywhere at the moment, from choker necklaces, crop tops to TV revivals, it all seems to be coming back! I\'m certainl ...

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Bootcamp Pilates – Dynamic Reformer Pilates

If you?re looking for something to snap you out of your exercise (or lack of) rut, then I can highly recommend Bootcamp Pilates. This is a no-nonsens ...

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Milk Makeup Cooling Water Jelly Tint Is A Blush Everyone Is

We may have our next viral blush moment coming at us from Milk Makeup! Milk Makeup Cooling Water Jelly Tint Sheer Lip + Cheek Stain dropped on Insta ...

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Kosas Bb Burst Tinted Gel Cream Is Going To Be A Must Have F

I’d lying if I said I don’t want Kosas BB Tinted Gel Cream! Kosas BB Tinted Gel Cream is a new skin tint that also, acts as a skincare ...

Beauty and Cosmetics News

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Woodloch Pines & Spa Re-Opening

As Wayne and Pike Counties in the Poconos, begin to re-open, so does one of the biggest family tourist destinations in our area – Woodloch ...

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3 Home Hair Color Subscription Boxes

When you can’t make it out to the salon, these three at home hair color subscription boxes are worth checking out. eSalon Home Hair ...

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Moisturized Skin Helps Provide Protection Against Pathogens

(and gives our primary immune defense system a fighting chance.) During this COVID-19 pandemic we are all trying to do our best to prevent the ...

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Fresh Chemistry Wrinkle Release Serum Review

Have you seen those commercials where wrinkly clothes simply need a spritz of Wrinkle Release and suddenly they’re smooth without a single ...

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Prince Charcoal Mask Review

If you have oily to combination skin, then this kaolin, charcoal mask from Fleur & Bee is for you. Kaolin clay has been a lifesaver for my skin ...

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Behind the Scenes: Known Rollerball Perfume

A Girl’s Gotta Spa! roll on perfumes have become increasingly popular since we expanded our bath and body line two years ago to include th ...

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Natural Fragrance Rose Review

Have you ever wished you could make your roses last longer" I’m sure by now, in your search, you’ve come across advertisements for r ...

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Family Getaway in the Catskills at Pine Ridge Dude Ranch

About an hour north of the Pocono Mountains, are the Catskill Mountains. Similar to the Poconos, the neighboring Catskills offer amazing resorts, ...

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Prickly Pear Seed Oil Skin Care Benefits

Fine lines and wrinkles, brown spots, dry skin… as we age, it seems like we suddenly have a plethora of skin issues to combat. As someone w ...

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Retailer Spotlight: Courtney Hollis of Lilly’s Bathcar

A Girl’s Gotta Spa! retailers are the best! And I am happy to feature Courtney of Lilly’s Bathcarry so that you can get to know her ...

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What is Keratosis Pilaris" Symptoms and Treatment

Beauty Marks, Moles or Skin Cancer"Jan Marini Skin Care Consultation and Review ...

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5 DIY Beauty Ideas – Round-Up

Top 5 DIY Round Up Musts with Sensational Party Idea Included We did all the work so you don?t have to? How many times do we hear ourselves ...

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BELLA Magazine Featured Our Salt Scrub

Maybe you’re new here, so let me tell you all about this amazing exfoliator. synergy /?s?n?d?i/nounthe interaction or cooperation ...

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A Girl’s Gotta Spa! Joins Second Annual Women-Led Wedn

The united shopping day designed to create a gender-balanced economy set for November 27th, 2019 November 4, 2019 (Sun Valley, ID) ? A Girl’ ...

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Fleur & Bee Rose and Shine Rose Water Toner

I recently had the opportunity to try out Fleur & Bee’s Rose and Shine Refreshing Rose Water Toner – that you must hear about! Fl ...

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Woodloch Resort The Perfect Family Getaway

This getaway was hosted by Woodloch Pines Resort in Hawley, PA. View from the Edgewater Suite in Mountain Laurel at Woodloch Resort The Pocono M ...

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Arise Perfume in Emmy Awards Gift Bags

On September 8th, 2019, the Motion Picture Editors Guild held their second annual brunch honoring 65 female Emmy Award nominees in post productio ...

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Poor Diet Leads to Hair Loss

Poor nutrition literally impacts people from head to toe because diet can significantly affect your hair and that includes hair loss. Healthy, ...

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5 Ways to Use Eco Lips Lip + Cheek Tints

Contouring Glide the nude or pink along cheek bones, jawline and between the inner eye and nose for a contoured look. Highlighting Use nu ...

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5 Serums for Mature Skin

Our society as a whole is living longer and longer lives. Unfortunately, our skin doesn?t always seem to get the memo. While you may still feel young ...

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5 Skin Care Tips for Oily Skin

Disclosure: This post is Sponsored by Trophy Skin. Oily skin is my own with a lifetime of experience to provide the advice. I’ve had oily skin ...

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Trophy Skin LaBelle Ultrasonic Skin Spatula Review

Disclosure: This post is sponsored by Trophy Skin. Review and opinions are my own. Blackheads on my nose and chin have long been an issue for me sinc ...

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What is Crepey Skin and How to Fix It

If you have landed on this article, chances are you are 40+, like myself. This is when we begin to notice crepe skin and worry what can be done about ...

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8 Spa and Wellness Treatments for Cancer Patients

Cancer is an all encompassing disease. From the physical to the psychological, head to toe, cancer is a thief that tries to rob you of everything. Wh ...

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Cardio versus Weight Training

Subscribe to A Girl?s Gotta Spa! beauty blog. Watch our reviews on YouTube, see our pins on Pinterest and check us out on Instagram. Got a Kind ...

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DIY Facial Peels

Peels are essentially an exfoliation process that removes dead skin cells, mainly through the use of acids that loosen the bond between the cells, an ...

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5 Cruelty Free Body Scrubs on Amazon

If your skin has been looking lackluster lately, it may be time to exfoliate. Exfoliation will help to slough away dull looking skin and help it to r ...

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Flat Iron Tips and Tricks

People love the polish of flat ironing, but sometimes it can create hair that doesn?t want to move, hence the term ?broomstick ends.? Andrew Carruthe ...

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DIY Honey and Apple Cider Vinegar Sugar Scrub

When temperatures are lower and the air is drier, skin cell growth tends to slow, but our skin still continues to shed skin cells and those dead skin ...

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Benefits of Lavender for Relaxation

Have you ever visited a lavender farm during the blooming season" It’s a memorable experience you won’t soon forget. The calming fragra ...

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Health Benefits of Using a Steam Room

We all know that a steam room can be relaxing, but did you know that there are many health benefits to using one" It’s true. There are many re ...

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Kalahari Poconos – Family Fun in the Pocono Mountains

Tucked away in the Northeast corner of Pennsylvania is a resort that is almost like its own city. Kalahari Resort and Convention Center in the Pocono ...

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5 Hair Subscription Boxes Worth Checking Out

Let?s face it. There is something incredibly exciting and fun about subscription boxes. Ipsy and the Target Beauty Box are extremely popular options, ...

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Importance of Recovery After Workout

What do you normally do after working out" Do you take a shower and crash" Or do you keep making that workout work for you long after you’ve b ...

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Galentine’s Day Giveaway

This Galentine’s Giveaway was inspired by all of the strong women that inspire us daily. I’m so honored to have the opportunity to part ...

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ELLOVI Lip Butter and Butter Review

Inspired by the flavors of foods and flowers, ELLOVI has a line of vegan and cruelty free skin care you are sure to fall in love with. Which, it†...

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Essential Oil Blends for Happiness

Who wouldn?t want to be happier" Between social media, the internet and television, we?re constantly bombarded with negativity that makes it hard to ...

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Relaxing Room Color Palettes

Did you know that there is power in color" It?s true. Look at fast food chains and you?ll see the color red used frequently. The reason is that this c ...

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5 Reasons You?re Gaining Weight

It can be frustrating to step on the scale and see the number go up. If this continues for several weeks, you may begin to wonder where the extra wei ...

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Essential Oil Blends for Stress Relief

Millions of Americans are walking around with at least some level of stress. While stress has become more and more common in today?s lifestyle, one t ...

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Jan Marini Skin Care Consultation and Review

This is a Sponsored post. Opinions are my own. As you get older, your skin care needs change. With so many products vying for our attention, it� ...

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25 Healthy Smoothie Recipes

In search of some healthy smoothie recipes" We’ve rounded up 25 smoothie recipes that will tempt your tastebuds. From fruit to veggies to indul ...

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Nourish Beauty Box Subscription Review

Beauty box subscriptions create for an easy way to discover new beauty products. Finding one that contains products that are are natural, cruelty fre ...

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Laubahn Perfumes Collection Box Review

Scent has the ability to transport us back in time, wafting between memories, good or bad, standing still in the continum of time, feeling like the m ...

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Positive Thinking: Weathering the Storms of Life

Today’s picture isn’t really very pretty – but it is real – I took it one afternoon on my way back from shipping some or ...

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Is Your Hair Falling Out" This May Be Why:

Subscribe to A Girl?s Gotta Spa! beauty blog. Watch our reviews on YouTube, see our pins on Pinterest and check us out on Instagram. Got a Kind ...

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Ole Henriksen Cold Plunge Pore Mask Review

The first thing you notice, aside from the brilliant color, is the smell of eucalyptus, which creates the cooling effect to this detoxifying mask to ...

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Positive Thinking: Stop the Battle within Your Mind

Positive Thinking is a weekly series of inspirational articles to empower and encourage you. Too tall, too short, too skinny, too heavy, too smart, n ...

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How to Get Your Energy Back

We have all experienced the infamous afternoon slump. Your eyelids are barely able to stay open, and you have been eyeing that next cup of coffee for ...

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Positive Thinking: Step Out in Faith

Positive Thinking is a weekly series of inspirational articles to empower and encourage you. Over the summer I turned 44. I always hear people compla ...

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How to Prevent Dry, Chapped Skin

Cold weather is known to be harsh to our skin. If there is any truth to the combination of things to make the “perfect storm,” the colder ...

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10 Little Habits to Relieve Stress

There are so many stressors in our daily lives. From work, life at home, to even daily life, we are constantly bombarded with stress. Over time, all ...

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Halloween Makeup Tutorial – Itsy Bitsy Spider

If you struggle to come up with a creative costume for Halloween, I found this amazing Halloween makeup tutorial by Los Angeles MUA Ana Safazada, she ...

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5 Things to Do When You Can’t Fall Asleep at Night

Have you ever had one of those nights where you just can?t seem to fall asleep" Despite your best efforts, you end up tossing and turning all night a ...

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Best Face Oils for Anti-Aging

Long ago, I would have never considered a face oil for my skin care routine. To me, it was just one more step to needlessly add onto my already long ...

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Five Ways to Look Younger without Resorting to Botox

If we aren?t being bombarded with news of which (already youthful) celebrity is getting plastic surgery or being injected with Botox, we?re being fed ...

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Best Essential Oils for Anxiety

Anxiety affects all of us at one time or another. For some, it creeps up in middle school when we are given a major assessment. For others, it appear ...

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Behind the Scenes: Soar Roll-On Perfume

Our debut roll-on perfume was Arise. Arise is about strength and the fortitude to rise up from a difficult situation. Looking to carry on that same s ...

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A Girl’s Gotta Spa! Joins Amazon Indie Beauty

There’s big news here at A Girl’s Gotta Spa! Our brand recently joined Amazon Indie Beauty and I am stoked! The beauty space is vast an ...

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Microblading – The 6 Most Asked About Questions

With age comes thinning brows, and I fully admit, I’ve considered microblading to help me tackle this issue. Prior to its popularity making it ...

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Trophy Skin RejuvaliteMD Before and After Photos

Disclosure: This post is Sponsored by Trophy Skin. All opinions on their RejuvaliteMD. This is a follow up post to show you how, even just a few minut ...

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Skin Benefits of Lemon

That sour little fruit has a lot of amazing skin care benefits. Bright and colorful, lemons will do wonders if you are prone to blemishes, is great t ...

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Are You Ready for This Jelly (Highlighter)"

With the makeup world filled with so many forms of highlighters (liquid, powder, solid sticks & now jelly), we can question: Do they all offer simila ...

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Sara Happ x Sprinkles The Lip Scrub Review

Sara Happ makes the most decadent lip scrubs, so it’s no surprise to hear that her newest scrub is inspired by Sprinkles most popular flavor � ...

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Sunscreen That Won’t Destroy the Coral Reefs

Your sunscreen is killing the coral reefs around the world. That’s not an exaggerated statement. But wait, if I can’t wear sunscreen in ...

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Benefits of Red Light Therapy with RejuvaliteMD

Disclosure: This post is Sponsored by Trophy Skin. All opinions on their RejuvaliteMD, without reading much about it, I thought, “Great, I� ...

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Get Baby Soft Feet – Get Fresh

Regardless of the season, dry feet can happen any time of year. They snag your sheets, tug in your socks and make you avoid wearing sandals. If the c ...

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Mantras That Will Improve Your Mindset

Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. Ev ...

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Little Creek Casino Resort and Seven Inlets Spa

2800+ miles from the Poconos, owned and operated by the Squaxin Island Tribe, is Little Creek Casino Resort and the Seven Inlets Spa. What I thought ...

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Behind the Scenes: Arise Rollerball Perfume

There comes a time in every woman’s life where you have a revelation, an epiphany, something life-changing that it creates a pivot in your lif ...

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Clarifying Dull Skin with Glycolic Acid

When it comes to exfoliating your skin, typically you either use a physical exfoliant or a chemical exfoliant. Physical being a scrub, like the Refle ...

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Corked Portable Aromatherapy Diffuser Review

Essential oils have come a long way in how they are viewed and used. What was once considered an “alternative” therapy, has now become mo ...

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5 Tips to Lose Weight Right Now

Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own. (Medifast Cappuccino – so super delish) I hate the word ...

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Unicorn Bubble Spa Pedicure

While unicorn hair may not be your thing, you can still get in on the unicorn life trend at The 411 Studio Salon & Boutique in Olyphant, PA. They ser ...

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Spa Expert’s Tips for Glowing Skin

Hydrate Skin with Cold Pressed Oils: At the new Aromatherapy Associates Hydrating Nourishing Face Oil or cold-pressed apricot or coconut oil in sma ...

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Medifast Results, Cost and Review

Disclosure: This post was sponsored by Medifast. Opinions are my own. I began my Medifast journey in October and followed it for 3 months. I remained ...

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The Wanderlust Maui featuring A Girl’s Gotta Spa!

The Wanderlust, a subscription box by Bikini.com, is themed around destinations. Winter 2017/18 is Maui and A Girl’s Gotta Spa! is thrilled to ...

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Which Type of Protein Powder is Best"

I drink a lot of protein shakes, but I’ve always wondered which type of protein is best; they mainly all taste the same, after all. I have sev ...

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How To Increase Your Productivity

Stuck in a rut" Feeling like you are working endless hours, but not really completing your to do list" If you are wondering how to increase your produ ...

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Can You Cheat on Your Diet and Still Lose Weight"

Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own. Medifast Go, so that means I eat every two hours 6 times a day. ...

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How to Stick to Your Diet During the Holidays

Disclosure: This post was sponsored by Medifast. All thoughts and opinions are my own. The holidays bring on the greatest tests of will power, especi ...

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Any Time of Year Can be Your “January” to Kick O

Disclosure: This post was sponsored by Medifast. All opinions are my own. The first month of the year is synonymous with getting back in the gym, joi ...

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Get a Fresh Blowout at aer Blowdry Bar

There?s no better feeling than a fresh blowdry and aer blowdry bar is just the place if you?re in need of a quick spruce up. Natural fibre brushes, q ...

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Marshall Street Spa Hot Stone Massage Review

I was greeted by a very friendly receptionist who gave me a tour of the facilities. I relaxed in the sauna before my treatment began – a 45 mi ...

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LabGrab Eye Renewal for Puffiness and Fine Lines

This is a sponsored post written by me on behalf of Silk Therapeutics for LabGrab. All opinions are my own. Do you have fine lines or under eye puffi ...

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Balance x Birchbox #Cravefreely #BalanceBirchboxWinner

This is a sponsored post written by me on behalf of Balance. All opinions are my own. (But these bars have quickly disappeared into my belly.) Now th ...

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The Best Shiatsu I Have Ever Used: M Cushion

Wondering how to squeeze in a little more relaxation each day without having to book a treatment at the spa" Aside from using my aromatherapy diffuse ...

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Maria Nila Vegan and Cruelty Free Hair Care

I have been on the hunt for vegan shampoo and conditioner for months and have finally found the most amazing range! I have long hair and whilst I try ...